what is the difference between prebiotics and probiotics

what is the difference between prebiotics and probiotics

What is the difference between Probiotics and Prebiotics.
The gastrointestinal tract is home to trillions of microbes, collectively known as the gut microbiome.
Previously, it was believed that there were about ten times as many microbial cells in our bodies as human cells.
However, recent estimates suggest a closer one-to-one ratio, with the balance slightly tipped toward the microbes.

Exhausted after ovulation and how to overcome

exhausted after ovulation

exhausted after ovulation?
It’s ok when your body is ovulating, it’s normal to have such symptoms. However, only a very small percentage of women experience all the symptoms of ovulation. 
Let’s find out what these symptoms are, the science behind them, and where to turn if you’re not seeing any of them.

Korean Beauty Skincare Routine 3steps to get glass skin

korean beauty skincare rouotine

Lately lot’s of people look for Korean Beauty Skincare Routine so I have simply explained how to get glass skin.
We all desire clear, hydrated, bouncy, and glossy skin, but can an average person like me ever achieve the clear, healthy glass skin standard? What do some people know that most of us don’t to look so flawless?
I have tried multiple products and done extensive research, but I encountered a problem: not all skin types are the same, so a perfect skincare routine that fits everyone does not exist.
If you want clear skin, stop doing what everyone else is doing because nobody truly knows what they are doing unless they are a doctor.
So I hope you can find your own routine with the tips that I share below.

How early in pregnancy do symptoms start and 13 signals to check

How early in pregnancy do symptoms start

How early in pregnancy do symptoms start?
Most of you who are reading this are probably either before or after confirming pregnancy. As you know, pregnancy involves the fertilization of an egg by sperm, leading to implantation in the uterus. It takes about 7 to 10 days for the egg and sperm to fertilize and implant.
It’s difficult to feel any specific symptoms until after conception and cell division occur. However, about a week after conception, hormone levels related to pregnancy increase in the mother’s body, and from this point on, various pregnancy-related symptoms (which vary from person to person due to hormonal changes) begin to appear.